When is a BMI calculator used?
BMI Calculator By Bajaj Allianz Life
Body Mass Index (BMI) is a way in order to understandwhether the overall weight is healthy as per your height.Good health is essential for a good life, and health is essential for a healthy life. health is crucial to safeguarding your family's future, as well as getting their life's objectives accomplished.
What Is BMI(Body Mass Index)?
The Body Mass Index, or BMI, is a metric many doctors and medical healthprofessionals utilize to determine if an individual is in good health with regards to body weight. It's used as a general overall indicator of a person's state of physical well-being. The Body Mass Index takes several factors of an individual to consider, including the person's gender, age, height, and weight. Of these, height as well as weight are the major influences.
The number you calculate from the BMI calculator can be used to classify you into any of the following groups: underweight, normal weight overweight, obese, or overweight. Since being either underweight or overweight can cause severe health problems in the long term BMI is a great way to determine your health risk. BMI can be a useful way for healthcare professionals to identify whether you fall under any of the risk categories.
This also lets them help you take prompt corrective steps to reduce the chance of being afflicted by any diseases or ailments due to a poor weight. Calculating your BMI is not difficult at all, which you will get to know in the coming forward. Furthermore this Body Mass Index calculator is a highly versatile tool that is used to determine the weight category of males and females both adults women, adult females and children, too. [1]
What Is BMI Calculator (Body Mass Index Calculator)?
The BMI calculator is a specialized tool that is used to quickly calculate your Body Mass Index. If you use a Body Mass Index calculator, all you need to do is input your age, gender as well as your weight and your height. The tool will then apply the formula to calculate your BMI index and show you the results. In reality, when you input your weight and your dimensions into these types of calculators the way they work is to utilize a basic formula to arrive at an BMI value.
The results you are given can then be evaluated using the suggested BMI chart to determine the classification you belong to. A BMI calculator is highly useful, since it can accurately calculate your BMI regardless of whether you're using the metric system or another measurement system.
There are a variety of free Body Mass Index calculators on the internet to assist you calculate your BMI index. Use these calculators to quickly determine your BMI. Then, based on the category that you fall under, according to the BMI calculator and the BMI calculator, you can find suggestions and tips to correct the body's uneven mass and bring your weight up to an ideal levels. [2]
How Is BMI Calculated?
The process of calculating the Body Mass Index is extremely simple and takes just about a few minutes. But the BMI formula varies slightly depending on the measurement system you employ. Let's dive a bit deeper into this issue for more insight. [3]
BMI CALCULATION FORMULA FOR THE 'SI' MEASUREMENT SYSTEM
It is the BMI formula used to calculate the measure in metric are as follows.
Formula Weight (kg) / [(height (m)2 2.
To better understand understanding the BMI calculator metric In order to better understand the BMI calculator metric, we'll now look on an instance. Take Anup for instance. He weighs in at 60 kilograms and stands around 1.7 meters in height. In putting his data into the formula, we will find his BMI that is as follows.
BMI of Anup = 60 / (1.75)2 = 19.6
As Anup's height is already in meters, the application of the BMI formula was fairly simple. If his height was in centimeters or feet, then you must first convert it to meters, prior to applying the formula. There are online calculators for this type of conversion, too.
BMI CALCULATION FORMULA FOR THE IMPERIAL MEASUREMENT SYSTEM
The BMI formula used to calculate the imperial system works as follows.
Formula for weight (lb.) / [(height (in)] 2 x 703
Let us again take up another illustration. Here is Dharmendra who weighs in the vicinity of 220 pounds and measures around 63 inches in height. His BMI could look like this.
BMI of Dharmendra = 220 / (63) 2 x 703 = 39
If your measurements have different unit values they can be converted by using online tools prior to using BMI. BMI formula.
Understanding Your Body Mass Index
In order to be able to comprehend this concept Body Mass Index, it is important to not end the calculation. Only through interpreting how you calculated BMI values by comparing them to the recommended bodyweight and BMI range can you ever be able to understand your Body Mass Index. 4.
The following table clearly depicts the categories according to BMI values.
| BMI | Category |
|---|---|
| < 18.5 | Underweight |
| 18.5 to 24.9 | Normal weight |
| Between 25 and 29.9 | Overweight |
| > 30 | Obese |
In comparing your results to the numbers in this BMI Index table you'll be able to identify the category that you are a part of. For instance, if the BMI is less than 18.5, you are categorized as overweight. If your BMI falls within a band between 18.5 and 24.9, you are considered to be normal weight and have a normal BMI. If your BMI falls in a range 25 - 29.9 then you fall in the category of overweight. If your BMI is 30 or more is considered to be in the obese category.
Both the underweight and the obese groups are usually regarded by healthcare professionals to be high-risk. This is due to the fact that those who fall under these two categories are typically at higher risk of contracting illnesses and ailments, as we'll learn later in this post.
IDEAL BMI FOR MEN
In the case of men and females, there are numerous physical differences between both genders. Therefore, it becomes necessary to determine the ideal BMI for men. This Body Mass Index is something which is determined by the overall height of the person and their weight. Hence it is necessary to have a BMI chart for men which clearly shows the various BMI values as well as the various weight categories. Below is a brief overview through the diagram. [5]
| BMI Chart Men | |
|---|---|
| BMI | Category |
| < 18.5 | Underweight |
| 18.5 to 24.9 | Normal weight |
| between 25- 29.9 | Overweight |
| > 30 | Obese |
Because of the different physiological differences between the two genders, males tend to carry more muscle in their bodies. As a result, both women and men who have the identical BMI may both be grouped in the same category, but their body composition may be entirely different. This is also the case for two males - one of who is a normal man while the other is an athlete. Athletes, due to more muscle mass may be in the overweight or obese category while being perfectly healthy. So, in the end, the BMI calculator for men simply determines how much excess body weight someone has, if any.
Although being obese and overweight is usually regarded as high-risk but men who fall under these two categories due to having more muscle mass in their bodies aren't necessarily more susceptible to health hazards. But, if an adult male who is overweight and has a high BMI is unsettling.
Since the BMI is determined by two variables namely weight and height - the Body Mass Index tends to fluctuate with respect to these two parameters. Here is a comprehensive table that shows clearly how BMI alters as you increase or decrease your height and weights among men.
| Weight(kgs) | (in feet and inches) Height (in feet as well as inches) | ||||
|---|---|---|---|---|---|
| 5 feet | 5 ' 3 in | 5 ' 6" | 5'9 inches | 6 feet | |
| 65 | 28.0 | 25.4 | 23.1 | 21.2 | 19.4 |
| 75 | 32.3 | 29.3 | 26.7 | 24.4 | 22.4 |
| 85 | 36.6 | 33.2 | 30.2 | 27.7 | 25.4 |
| 95 | 40.9 | 37.1 | 33.8 | 30.9 | 28.4 |
| 105 | 45.2 | 41.0 | 37.4 | 34.2 | 31.4 |
IDEAL BMI FOR WOMEN
Similar to how there is the BMI range for men, there are also varying levels of BMI for women as well. It is available in the BMI chart for women. Because the BMI depends on the height and weight of a person, these metrics are used in a BMI calculator also for females, exactly like they are employed in the BMI calculator for males. BMI for women indicates the excess weight that an individual woman of a particular height has, which makes it simpler to categorize women as normal, underweight overweight or obese.
In general, tend to have a higher percentage of body fat than men do. Also, for a guy and woman with the similar BMI, the former may possess more muscle, whereas the latter could have more body fat. However women's BMI that women have [5] is within the same range as the BMI for males.
Here is an BMI chart for women which gives you an overview of the different ranges in BMI along with what they mean.
| BMI Chart Women | |
|---|---|
| BMI | Category |
| < 18.5 | Underweight |
| 18.5 to 24.9 | Normal weight |
| 25 to less than 29.9 | Overweight |
| > 30 | Obese |
When you are making use of a BMI calculator specifically for women it's important to remember that women put on more weight as they get older. This is among the reasons why some BMI calculators for women take BMI cut-offs like 30, 32 and 33 instead of the normal.
However, broadly speaking it is the same ranges that are used for both men and women over 20. To help you understand how BMI changes depending on weight and height below is an example table.
| Weight(kgs) | Inches (in feet and inches) | ||||
|---|---|---|---|---|---|
| 5 feet | 5'3 inches | 5 ' 6" | 5 ' 9", | 6 feet | |
| 55 | 23.7 | 21.5 | 19.6 | 17.9 | 16.4 |
| 65 | 28.0 | 25.4 | 23.1 | 21.2 | 19.4 |
| 75 | 32.3 | 29.3 | 26.7 | 24.4 | 22.4 |
| 85 | 36.6 | 33.2 | 30.2 | 27.7 | 25.4 |
| 95 | 40.9 | 37.1 | 33.8 | 30.9 | 28.4 |
IDEAL BMI FOR KIDS
It is a BMI calculator for kids can help you determine the body mass index for kids. However, is the way it is calculated BMI is calculated differently for children than for adults? It's apparent that there is a small difference. Calculating the ideal bodyweight and BMI for kids [6The method used for kids [6 differs from the approach applied to adults.
This is because the amount of body fat that is present in a child's body keeps changing as they get older however, this is not the case of adults where it is mostly fixed. Here are the details about the child's BMI calculator metrics.
*The formula used to calculate BMI in children is the weight divided by the size in meters. This can then be divided by 703.
*The BMI of each child is then compared to the percentiles for other kids with the same age and gender.
*Percentile measures how a child compares to other children similar to their gender in the same age bracket.
* A child who's BMI falls within the 10th percentile, in this case, weighs more than 10% of children in their age group.
*Kids with a BMI that is below the 5th percentile are considered to be underweight.
* A BMI between the 5th and 85th percentiles is considered normal.
*Children with a BMI between 85th and 95th percentiles are considered overweight.
* A BMI over the 95th percentile indicates obesity.
How To Use Bajaj Allianz Life's BMI Calculator?
Using The BMI Calculator from Bajaj Allianz Life is easy and simple. It's just three easy steps to calculate your body mass index. Here is a step-by-step guide to make use of BMI calculator. BMI calculator.
Comments
Post a Comment